In my family of origin, self-sufficiency was something that was praised and admired, even more so when times got tough. I grew up in this bootstrapping environment, for better or worse. While I experienced my fair share of struggles in … Read More
Another year has come around again for me. I turned 55 on Saturday, under the energetic influence of the Super Blood Full Moon Eclipse. In today’s Mindful Moment, I wanted to share how listening to my own station within has … Read More
The idea of hosting a retreat emerged through my daily practice. It was inspired by my love of the monthly intention rituals I host online, and the idea of bringing women together in sisterhood. I saw that there were many … Read More
Welcome to the New Year dear soul. January is a time of refocusing, renewal and of creating a fresh start. Personally, I don’t set New Year’s resolutions, but I do calibrate my yearly compass by setting an intention. This year, … Read More
Here’s a question I’m asked a lot: “What’s the difference between setting a goal and setting an intention?” The answer can be a real game-changer when it comes to personal and professional effectiveness. I like to look at goals as … Read More
In today’s Mindful Moment, I wanted to talk about taking a leap of faith. Taking the leap is one of my superpowers. Call me nieve, call me crazy, call me courageous. They all fit. Whether it’s launching a new business … Read More