Think about this… once we enter January, we enter a fresh, new decade – an exciting shift and a brand new chapter. If you’ve been following me for a while now, you know that I look to astrology to suss out the energy … Read More
Welcome to June, dear one. On deck this month is the topic of wealth, abundance, and prosperity. With today’s New Moon lunar energy focused on your investments, it seems to me the most important one is the investment in yourself. … Read More
In celebration of this month’s theme of INTENTION, I want to close out the month with something that I feel so many of us struggle with — and that’s giving yourself the permission to fully live your best life. Let me … Read More
I’m sure you know by now that I’m a huge proponent of having a morning practice. Much like taking a shower or brushing my teeth, I give myself anywhere from 10-30 minutes for dedicated self-time every day. I practice in … Read More
Here’s a question I’m asked a lot: “What’s the difference between setting a goal and setting an intention?” The answer can be a real game-changer when it comes to personal and professional effectiveness. I like to look at goals as the … Read More
“Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.” — unknown … Read More