Here’s a question I’m asked a lot: “What’s the difference between setting a goal and setting an intention?” The answer can be a real game-changer when it comes to personal and professional effectiveness. I like to look at goals as the … Read More
“Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.” — unknown … Read More
Here’s a quote that I love — “The privilege of a lifetime is being who you are.” — Joseph Cambell. The time is now to show the world the REAL You. You’re ready, and this space in time between the … Read More
Remembering… remembering because so many of us have forgotten. So many of us are conditioned to think and feel that our worth is outside of ourselves. Here’s the truth… We are all born worthy. Our world and society will have … Read More
I used to live my life at a way faster pace than I do now. I was a people pleaser who couldn’t say no. I would say yes to everything, then juggle it all to fit into life. In the … Read More
It may be hard to believe, but we’re almost a quarter of the way through 2019 already. I don’t know about you, but I’ve had to make some shifts and adjustments to the intentions I’ve set at the beginning of … Read More