Somewhere along the way, we began treating the percentage on a chocolate bar as a measure of how bitter it would be. The higher the number, the more challenging we expect the chocolate to taste. But after years of growing … Read More
The idea of hosting a retreat emerged through my daily practice. It was inspired by my love of the monthly intention rituals I host online, and the idea of bringing women together in sisterhood. I saw that there were many … Read More
In today’s mindful moment, I wanted to share with you some of the reasons that you might continue to stay stuck, unable to manifest your biggest desires. There are a lot of articles on manifesting available on the internet, but … Read More
Here’s the thing, there are many more reasons to take a break than just to escape to a tropical climate for some fun in the sun. There are measurable health benefits to taking some much needed R&R. Here is the … Read More
REGISTRATION CLOSES SUNDAY DEC 11 Don’t miss this beautiful opportunity for self love in paradise. There are currently 4 more exquisite spaces left. Will you join us? We will gather together at the fabulous Villa AMA Estancia. A property owned … Read More
Guy and I just wrapped up a three week internship. He came to Panama to participate in a summer internship during his last year of school before graduation. As an alum of Northeastern University, I have personally benefited from the … Read More