Who is your mentor? Honestly, It wasn’t until I began to seriously invest in myself that the big shifts began to happen. I had spent years, and I do mean YEARS, trying to hodgepodge together the skills and knowledge, the … Read More
As soon as I got off the plane in Panama, my skin became hot and sticky as the humidity hit me like a wall. I have been attending an international university in Japan and am currently on a one-year exchange … Read More
Seriously, good thoughts create more good thoughts, so why not spend some time thinking about what’s good in life, instead of worrying about what’s not yet going right. Take a second right now. Stop scrolling and ask yourself “What’s good … Read More
Have you ever had the feeling that your inner critic is just a BIG BULLY? Do you know you have more to give, more to share, but your inner critic makes you feel like you don’t deserve it, or your … Read More
What’s your biggest fear as you cultivate courage right now? What keeps you up at night? I recently spoke with 11 women about courage and risk taking. They were fascinating conversations. The women were all asked the same questions, presented … Read More
Everything in life is about relationships. I believe that when I deeply connect with myself I am better able to make meaningful connections with others. And one thing I’ve learned is that when I practice keeping my relationship with myself solid, the … Read More