11 Apr 2018

What’s good in your life?

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Seriously, good thoughts create more good thoughts, so why not spend some time thinking about what’s good in life, instead of worrying about what’s not yet going right.

Take a second right now. Stop scrolling and ask yourself “What’s good in my life right now?”

Feel that question wash over you like fresh water.

What’s the first thing that comes to mind?

If you’re bold – share it in the comments below.
6 Apr 2018

APRIL 30 WORKSHOP: 3 Life Changing Habits To Quiet Your Inner Critic

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Have you ever had the feeling that your inner critic is just a BIG BULLY?

Do you know you have more to give, more to share, but your inner critic makes you feel like you don’t deserve it, or your not enough. Even worse, it goes on to unconsciously sabotage your big dreams and visions in an effort to “keep you safe”.

I know I use to. So after years (and I do mean years) of struggling. I began to develop a system to take the power away from our inner critic. And this is the first time I’m sharing it with the world!

3 Life Changing Habits To Quiet Your Inner Critic For Good

And the beauty is that this 1 hour workshop is at no cost to you. All I ask is that you come, go thought our process with me and simply take a few moments to let me now how I did. Your feedback helps me hone my vision as I want to empower as many as possible to reclaim their own personal confidence from that cranky old inner critic.

I want you to take the time and dream big NOW and decide what you want to create for your life and your career for the rest of 2018. It’s easy to forget about desires and dreams you have when you have an inner critic that creates self-sabatoge and brings up all kinds of limiting beliefs that hold you back and keep you playing small.

I will show you how to incorporate 3 life changing habits that you will look forward to using to transform your inner critic into your inner cheerleader.
* I’ll show you how to give yourself permission to take imperfect action to begin moving forward on manifesting your desires.
* I will create a “perfect space” for you to gain insight into what your hidden fears might be telling you, or how they might be trying to keep you safe.
* You will enjoy the engagement of group community, because being seen and acknowledged for showing up in support for yourself should be celebrated.

Incorporating these 3 habits into your life will enable you to:
* Answer the question: what are my hidden fears trying to tell me, how are they keeping me safe? Is that working?
* Identify your most pronounced fear – and transform it from staying hidden and self sabotaging you, to being one of your greatest teachers.
* Transform any confusion and overwhelm into clarity, inspiration and action.
* Live “on purpose” and tap into greater abundance, income and relationship.

After this workshop you will feel:
* Connected to your dreams and visions through your authentic voice and NOT your inner critic.
* In sync, a sense of harmony, ease of achievement, and the joy in the abundance around you.
* Confident, unstoppable, fulfilled, energized and in love with yourself again.
* Motivated to serve, help others, and to make a positive difference in the world.

Register now – limited space available
Spaces are limited.

Mark the date on your calendar:
Monday April 30 from 5pm – 6pm Panama (Central Daylight Time)
RSVP: Here on Eventbrite

This event is free, as my way of giving back to the Love Yourself Now community.

I look forward to the clarity, positive energy, and results that you will get from this event, and to hearing your positive feedback afterward.

Infinite ∞ Love,
Lyn Bishop

Have questions about the workshop? Contact Lyn Bishop
4 Jul 2017

On Courage and Risk Taking

by | posted in: Love Yourself Now, Uncategorized | 8

What’s your biggest fear as you cultivate courage right now? What keeps you up at night?

I recently spoke with 11 women about courage and risk taking. They were fascinating conversations.

The women were all asked the same questions, presented in the same order and each conversation lasted somewhere around 40 minutes.

The women spanned the globe, and have all had their own unique relationship with courage. Everyone I spoke with was generous with their time and their thoughtful responses caused me to pause and reflect on my own experiences with courage.

As I listened to their stories, working to unravel what the biggest fear to leading a courageous life was for them, one common thread began to take shape.

These women told me about their biggest dreams, about their heart’s desire. They shared their urge to live their life doing the work they we’re meant to do. But they felt stuck, invisible, and unable to move forward with it.

It was astonishing that several women noted that what kept them up at night worrying — that thing that kept them replaying the old tapes, stuck, not living in the moment —was that nebulous fear of the unknown.

Fear of the unknown keeps us in a holding pattern, unable to take full responsibility for our own best life. Afraid that we’ll spread ourself too thin, we hold back our best gifts and talents, hiding them from ourself and those who will benefit most.

As the women felt into that even more, several of the women shared that what worried them most is not feeling in control. What kept them up at night was the worry about loosing themselves and loosing control. Despite feeling hopeful and optimistic, they worry about being misunderstood.

As the interview began to take a more hopeful turn, I asked the women what they would most like to change. Almost half of them shared that they “just wanted to be themselves”. They want to be more courageous and take more risk being comfortable “being me”, regardless of the outcomes.

The biggest result that they imagine from embracing their authentic self is more peace and ease in moving forward in their heart’s desire. They note that positive changes would come from embracing tools and teaching to activate self-worth, self-care, and ultimately self-love. The biggest result would be to live in the embodiment of their true, authentic self, without apology.

Now imagine, what is the biggest change you would make in cultivating your courage? What’s the biggest, juiciest result you can imagine by implementing this change?

Be The Change. Love Yourself Now.

Valentine's
7 Feb 2017

Be Your Own Valentine

by | posted in: Love Yourself Now | 53

Everything in life is about relationships. I believe that when I deeply connect with myself I am better able to make meaningful connections with others. 

And one thing I’ve learned is that when I practice keeping my relationship with myself solid, the effect ripples out positively to all of the other relationships in my life. To cultivate my relationship with me, I do my best to take exquisite care of my mind, body and spirit. 

I know that the negative judgements and self-sabatoging behavior rode roughshod over my heart’s desire, and kept me from making myself my #1 priority for years. It wasn’t until I began to love and value myself, that I could quiet the self-talk and limiting beliefs and begin listening to my heart’s desire.

Take the Love Yourself Now Valentine’s Challenge. 

To celebrate becoming your own valentine, I invite you to acknowledge just how amazing you really are. I invite you to fall in love with yourself and strengthen the one relationship that matters most.

 Ask yourself: 

  1. What do you most value in yourself? Be sure to let go of critical judgements and really feel into your worth. Write down everything that comes to mind. [ 8 minutes ]
  2. What is truly wonderful about you? What is unique and special about you? Allow the feeling of love to guide you to write down all that you see. [ 8 minutes ]
  3. What does your heart desire? If you had a magic wand and no limits, what would be your wish? How would it feel to you? What would it look like? [ 15 minutes ]

After you have answered the three questions, design yourself a valentine’s card summarizing what you value, what makes you unique, and your heart’s desire.  

Allow yourself to open the card on February 14th, in a expression of love and appreciation to yourself. Read the card out loud and allow yourself to recieve and experience the love and bliss of your own heart felt words.

By becoming your own valentine you strengthen self-love. Your self-worth shifts and the critical thoughts that were causing anxiety, depression, shame and unworthiness begin to loosen. When you devote yourself to loving and valuing yourself you quiet the self sabotaging self talk and limiting beliefs for good. Your relationship to yourself amplifies positive vibration outward and in alignment with your heart’s desire. 

 

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