Are you feeling like you don’t have any down-time, or that you’ve lost touch with nature, or even worse, feel disconnected from your current state of being? Are you stuck in the city and need a break from your busy, professional life? Are you full of wanderlust, longing to explore more of Panama but haven’t made the time?

 

If you answered yes to any of these questions, then this 3 Day Campo de Verano Retreat is just for you. We know you need a few quiet days to unleash your blocks and reignite your passion so that you can show up in your full expression of yourself.

 

Join a small and select group of busy professionals on this very special and sacred journey into your inner world, inspired by the deep reverence and appreciation of the sights and sounds of tropical Panama.

Art Farm Panama offers the perfect location to decompress, rejuvenate and be held in the embrace of nature for 3 amazing days. Camp under the eves of the farmhouse or under the stars nearby. Let the river wash your cares and worries away. Experience a more sustainable way of being, at least in this very moment.

 

Located on 6 incredible hectares of permaculture inspired orchards and raw farm land, Art Farm Panama is a sanctuary for the local flora and fauna. Happy plants grow here with organic and sustainable methods as an alternative to the destructive farming practices taking place around the world.

 

Protecting and sharing the bounty of Nature's medicine is one of our passion projects.  Learning from community elders, a bridge is created that preserves cultural heritage and curandaro traditions of old.

 

The hand-built adobe farmhouse is the heart of the farm and the base of activity for the 3 Day Campo de Verano Retreat. Hand-built over a period of 4 years, the home is crafted from handmade adobe bricks, natural earthen paint, and was built completely off-the-grid.

Details

Throughout the retreat you will harness a deep reverence for your life through guided movement, embodied experience in nature, creative exercise and constructive rest. You will uncover patterns and beliefs that keep you feeling disconnected and out of alignment with your heart's desire while you rejuvenate your mind, body and soul.

 

Awaken to birdsong and enjoy coffee and tea as the day breaks. Activate your body with morning yoga. Pick your ingredients for your breakfast smoothie. Taste the flavors of true typica cuisine during lunch at the local fonda. Rejuvinate with a river swim or take an afternoon siesta to restore your energy. Imbibe with natural juices and cocktails during evening happy hour. Savor the flavors of dinner served al fresco on the farmhouse terrace. Enjoy conversations and bonfires under the evening sky.

Friday

Hacking Your Health

• Why Sustainability
• Medicinal Plants
• Nutrition Hacks

 

Saturday

Heart Awakening

• Plant Mandalas
• Spinal Alignment
• Cacao Dinner Dance

Sunday

Intention Setting

• Myofascial Release
• Herbal Tincture Making
• Intention Infusion

The Benefits...

• Experience guided teachings and creative exercises

• Stretch your body and mind

• Unleash the stress of your busy city life

• Enjoy the sights and sounds of tropical nature all around

• Release your cares and worries to the river

• Get inspired to take imperfect action

• Be held in the company of other amazing, successful, and professional people

• End the weekend with renewed purpose and rejuvenation

What's included?

  • 4 nights camping at Art Farm Panama, located in Sortova, Chiriqui

  • Typica and farm fresh breakfast, lunch and dinner

  • Sunset happy hour and evening sharing circles

  • Saturday cacao dinner dance

  • Daily yoga sessions

  • Six workshops to awaken your heart's desire

  • Medicine plant walk and herbal tincture making class

  • Farm tour to the secluded swimming hole

  • Ample siesta, self-care and chill time for optimal relaxation

  • Easy to use meditations, movements and exercises to take back home